Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!

Update: 2023-08-21

Description

The taper begins! In this episode we talk about what a taper is and how long it should be along with some other fun running topics. We hope you enjoy! Please subscribe wherever you listen to podcasts, and don’t forget to leave a five star review! Follow us on Instagram @crummymarathoners and @kaylarhoton.

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Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy

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Week 16 | Kayla Runs a Half Marathon! | Heart Rate Zones + How Long Should a Training Cycle Be?

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Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

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Week 12 | Kayla Runs a Half Marathon! | Chafing and Constant Hunger: the Runner’s Dilemma

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Week 11 | Kayla Runs a Half Marathon! | When New Running Shoes Aren’t Working Out 👟😕

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Week 10 | Kayla Runs a Half Marathon! | Running with Faster People

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Week 9 | Kayla Runs a Half Marathon! | Planning for Interruptions in Training + Reevaluating shoes👟

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Week 8 | Kayla Runs a Half Marathon! | What to Eat After a Long Run? Dealing with Nausea Post Run 🤢

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Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs

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Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery

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Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!

Running with the Crummy Marathoners

#box-pro-ellipsis-176010535836427{-webkit-line-clamp:2;}Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!

Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!

Running with the Crummy Marathoners

Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!